The I AM Series —
LIBRARY — FREE CARDS
The I AM Series
Each I AM card is an invitation to pause, breathe and connect with the words you are speaking about yourself.
They are simple to use.
Pause. Breathe. Feel.
Choose a card and take a moment to be present with the statement.
Place your hand gently on your throat and speak the words aloud:
“I AM Sovereign.”
Take a slow breath and notice how the words feel as you say them.
What thoughts arise?
What do you notice in your body?
What does “I AM” mean to you?
There is nothing you need to force or achieve. Simply allow yourself to experience the words.
You can return to your card throughout the day and repeat the statement whenever you feel drawn to it.
Your words matter.
Choose them consciously.