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SOUL SEAT SESSIONS™
A deeper connection with yourself.
Soul Seat Sessions™ are guided one-to-one sessions created to help you slow down, become present and explore your own inner world.
Each session is different because each person is different. Through guided conversation, relaxation and conscious awareness, we explore whatever naturally arises for you — whether that is thoughts, feelings, memories, inner guidance or deeper aspects of your consciousness.
You don’t need any previous experience. There is nothing you need to achieve and nothing you need to know beforehand. You simply arrive as you are, and we explore together.
Soul Seat Sessions™ offer a different experience from QHHT®. Each level has its own approach and depth.
Level 1 is a safe, confidential space to talk, offload and be heard- without judgment.
Level 2 involves no hypnosis or trance. You remain fully conscious and present as we explore your inner world together.
Level 3 incorporates a gentle Hemi-Sync®-based relaxation method, guided through a script, to support a deeper state of awareness. A light hypnotic state may naturally develop, allowing you to explore more deeply while remaining supported throughout the experience.
Sessions are available in person or live on Zoom, depending on your preference.
LEVEL 1 — THE SAFE SPACE
Sometimes you just need to offload.
Life can feel like a lot sometimes.
Thoughts, feelings, worries, frustrations, or things you’ve been carrying around that you haven’t been able to say out loud.
Level 1 is a safe, confidential space to talk and offload without judgement.
You don’t have to have the right words.
You don’t have to know what you’re looking for.
You don’t have to pretend you’re okay.
JUST COME AS YOU ARE.
Talk.
Offload.
Be heard.
Take a breath.
Give yourself some space.
LEAVE A LITTLE LIGHTER.
A SPACE WITHOUT JUDGEMENT
Sometimes you simply need someone who will listen.
No judgement.
No pressure.
No expectations.
Just a space where you can talk openly about whatever is on your mind.
What you share is confidential and treated with respect.
COME AS YOU ARE
There is no set agenda and no requirement to keep coming.
You may find that one conversation is all you need.
Or you may feel you’d like to come back another time.
If you feel you need the space again, you’re welcome to book another session, subject to availability.
Let it be organic.
HOW WE CONNECT
In person • Zoom • Phone
However we connect, this is your time and your space.
LEVEL 1 — THE SAFE SPACE
60 minutes | £60
You don’t have to have it all figured out.
Come as you are.
Talk.
Offload.
Be heard.
Leave a little lighter.
It’s your space.
Your conversation.
Your choice.
LEVEL 2 — The Inner Meeting
Duration: 90 minutes
Price: £111
Format: In person or live on Zoom
Level 2 is an invitation to meet yourself more deeply.
Through presence, awareness and gentle guidance, you can explore what is already within you.
You may connect with different aspects of yourself, younger parts, inner protectors, guides, past-life consciousness or your own Higher Self.
Nothing is forced and there is no expectation of what you should experience.
You remain present, aware and in control throughout the session.
Suitable for:
Anyone who feels ready to explore their inner world without hypnosis and discover more about themselves in a clear and grounded way.
LEVEL 3 — Expanded Consciousness
Duration: 2 hours
Price: £144
Format: In person or live on Zoom
Level 3 offers an opportunity to explore consciousness beyond your everyday awareness.
A gentle Hemi-Sync®-based relaxation method, guided through a script, is used to help quiet the busy surface mind and support a deeper state of awareness. A light hypnotic state may naturally develop, allowing you to explore more deeply while remaining supported throughout the experience.
You may explore deeper aspects of yourself, inner knowing, soul-level experiences, past-life consciousness, guides or other experiences that arise naturally during your session.
Every experience is unique. Nothing is forced and there is no expectation of what you should experience.
Suitable for:
Those who feel ready to explore their consciousness more deeply, or anyone who has experienced Level 2 and feels drawn to continue their journey.
SOUL SEAT SESSION™ — LEVEL 4
Foundational Self-Connection
Available to book next year
Soul Seat Session™ Level 4 is a gentle introduction to connecting with yourself on a deeper level.
Through guided breath, presence and awareness, you are invited to slow down, listen inwardly and become more aware of your thoughts, feelings, body and intuition.
There is no hypnosis or trance. You remain fully conscious and in control throughout.
You’ll Explore
Presence and conscious awareness
Listening to your inner signals
Connecting with your intuition
Becoming more aware of your body
Developing greater self-trust
No previous experience is needed.
Level 4 is about learning to listen to yourself and discovering that you can continue this connection long after the session has ended.
Further details will be shared when bookings open.
To book a SOUL SEAT SESSION™ or if you any have any enquiries please click this link below: qhhtcaroleann@gmail.com
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