Soul Seat     Sessions™ 

SOUL SEAT SESSIONS™

A return to your original self.

Soul Seat Sessions™ are a living field of conscious connection —

a space where you sit within your own presence and meet the intelligence that has always walked with you.

There is no hypnosis.

No trance.

No performance.

Only awareness, stillness, and direct communication with the deeper layers of your own consciousness.

Every session is held in real time on Zoom, guided from the Seat —

neutral, steady, and sovereign.

These sessions are the natural evolution of my QHHT® work, created because consciousness asked for a clearer, lighter way.

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THE LEVELS

Only the Levels that are ready and active are listed for booking.

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LEVEL 2 — The Inner Meeting 

Duration: 90 minutes

Exchange: £111

Format: Live on Zoom or in person.

Level 2 is where the field begins to open.

You sit in presence.

You describe what is already here.

Parts of you that have been waiting to be acknowledged begin to speak —

inner protectors, younger selves, guides, past-life consciousness, or the quiet knowing of your Higher Self.

Nothing is forced.

You open.

You are met.

Suitable for:

Anyone who feels ready to meet themselves without hypnosis, in a clear and grounded way.

LEVEL 3 — The Multidimensional Bridge

Duration: 2 hours

Exchange: £144

Format: Live on Zoom or in person.

Level 3 uses a gentle Hemi-Sync style relaxation, not hypnosis —

just enough to quiet the surface mind so your field can open.

This level supports access to:

• multidimensional memory

• star aspects and galactic connections

• parallel expressions of self

• soul-level communication

• body intelligence

• symbolic and energetic healing

While some of the depth may feel familiar to those who have experienced QHHT®,

Soul Seat Sessions™ move through a different field — direct, conscious, and present.

Suitable for:

Those who feel intuitive, connected, or energetically open,

or anyone who has experienced Soul Seat Sessions™ Level 2 and is ready to move into a wider expression of themselves.

Soul Seat Session™ — Level 1

Foundational Self-Connection

Available to Book Next Year

Soul Seat Session™ Level 1 is a gentle, grounding experience created for those who feel overwhelmed, disconnected, or quietly going through an inner awakening they don’t yet have words for.

This is not about fixing you.

It is not about analysing your life.

And it is not about handing your power to anyone else.

Soul Seat Session™ Level 1 is about learning how to return to yourself.

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What Is Soul Seat Session™ — Level 1?

Level 1 is the foundation of Soul Seat Sessions™.

It is both an experience and a teaching.

You are gently shown how to:

   •   connect to yourself through breath and presence

   •   recognise what safety feels like in your body

   •   listen to your inner signals and intuition

   •   respond to yourself with care rather than force

This session helps you remember that you already have the ability to support yourself — you may just have forgotten how.

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What Happens in a Level 1 Session?

In Soul Seat Session™ Level 1, we begin by slowing everything down.

Through guided breath, awareness, and gentle listening, you are supported to relax without leaving yourself and to reconnect with what is known as the Seat of the Soul — the steady, centred place within you that remains present even when life feels difficult.

You are never taken anywhere.

You are never asked to override your body.

Instead, you are taught how to:

   •   settle your nervous system

   •   recognise when you are disconnecting

   •   return to yourself when emotions arise

   •   listen to your body rather than push through it

Most importantly, you learn how to do this for yourself, beyond the session.

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Listening to the Body

In Soul Seat Session™ Level 1, we also gently listen to the body.

The body carries information long before the mind has language for it.

Rather than analysing symptoms or trying to fix anything, we invite the body to communicate in its own way.

Through guided awareness, you are supported to notice sensations, emotions, or subtle responses — and to listen to what your body is asking for.

With your permission, I may gently ask a small number of reflective questions, such as:

   •   what the body has been carrying

   •   what it needs right now

   •   what would help it feel safer or more supported

You are always in control.

Nothing is forced.

There are no right or wrong answers.

This process helps you learn how to:

   •   recognise your body’s signals

   •   respond with care instead of override

   •   and trust what your body is communicating

Most importantly, you are shown how to continue this dialogue with yourself after the session.

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Why This Matters

Many people have learned to ignore or push past their body’s messages.

Soul Seat Session™ Level 1 gently reverses that pattern.

By learning how to listen — rather than judge or suppress — the body often begins to settle, clarity emerges, and self-trust naturally returns.

This is not diagnosis or therapy.

It is guided self-listening, taught in a safe and respectful way.

What You Take With You

Soul Seat Session™ Level 1 is designed so that you don’t become dependent on sessions.

You leave with:

   •   simple tools to return to yourself

   •   language that supports self-trust

   •   an embodied sense of “I can come back to me”

This is about ending self-abandonment, not creating reliance.

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Who Is Level 1 For?

Soul Seat Session™ Level 1 is for those who:

   •   feel emotionally or energetically overwhelmed

   •   are sensitive, intuitive, or empathic

   •   sense an inner awakening but need grounding first

   •   want to reconnect with themselves in a practical, embodied way

No prior experience is needed.

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Availability

Soul Seat Session™ Level 1 will be available to book next year.

Further details will be shared here when bookings open.